Tips and Resources

How to Avoid the Temptation of Junk When You Don’t Feel Like Cooking

I get home from work and the last thing on my mind is cooking dinner. My body is so tired I could collapse. Unfortunately, that’s not the only pain I’m feeling because before I even walked through that door my stomach let out its long drawn out war cry. Letting me know how angry it… Continue reading How to Avoid the Temptation of Junk When You Don’t Feel Like Cooking

Recipes

Mini Omelet Breakfast Sandwich

Throughout my childhood I remember actually wanting to wake up early for one reason and one reason only. A new sugary breakfast cereal or pastry of some sort that had been recently brought home. I’d lay there in my semi-conscious state reminding myself that there was something delicious calling my name in the kitchen.I would throw all the covers off with all my might and run to the kitchen (which was pretty out of character for me unless there had been a recent trip to the grocery store). I remember taking that first bite of that sugary something and how it would send my taste buds in a frenzy and send eclectic shocks of joy and happiness to my brain.