Warning! This is not a copycat recipe. My boyfriend and I live 17 miles away from the nearest Chipotle. That didn’t stop us from satisfying our cravings though. Multiple times a week we would make the trek to Chipotle for some burrito bowls. Lately we’ve been a little busier and lacking in other resources. This… Continue reading Chicken Burrito Bowls
Getting the right nutrition for yourself can be mind boggling. It seems like there are constantly new studies out proving or disproving a previous study. Where do you start and how do you know you’re going in the right direction? Personally, I try to start by looking at the facts that have been unwavering over… Continue reading How to Know if You’re Actually Eating Right
Yes fruit mixed with vegetables is a little weird but that doesn’t mean it can’t taste good if done correctly. The thing I love about this salad is the fact that you get your veggies, fruit, dairy and grains but all the sweetness from the fruit will satisfy that sweet tooth you get right after dinner.
I felt blind. I was told I was more than likely eating double the amount of calories I should in a day. So how was I supposed to keep track? So a few years ago or more I sought out a way to keep track of what I ate and the nutrients in the food… Continue reading The Best Calorie Counting App for Weight Loss
Seeing the truck was like a gravitational pull. It was my shiny beacon of hope. I couldn’t say no. And why should I? It was cheap, easy and healthy. Every bite was like a juicy bit of heaven in my mouth. Then it hit me, why couldn’t I make this glorious deliciousness at home.
Every day was the same lie over and over again. The lie only contained one word, “tomorrow”. Tomorrow I will eat right. Today I will eat this ice cream. Today I will eat this burger. I was in denial about why I was gaining weight at such a rapid rate. It was always something else’s… Continue reading Triumph and Defeat
I get home from work and the last thing on my mind is cooking dinner. My body is so tired I could collapse. Unfortunately, that’s not the only pain I’m feeling because before I even walked through that door my stomach let out its long drawn out war cry. Letting me know how angry it… Continue reading How to Avoid the Temptation of Junk When You Don’t Feel Like Cooking